Amount of Vitamin C in Cap'n crunch: How much Vitamin D is in Cap'n crunch? All trademarks, copyright and other forms of intellectual property are property of their respective owners. Amount of Caffeine in Cap'n crunch: How much Calcium is in Cap'n crunch? 0.9 grams fiber. Amount of sodium in Cap'n crunch: How much potassium is in Cap'n crunch? How many calories are in Cap'n crunch? Amount of trans fat in Cap'n crunch: How much sodium is in Cap'n crunch? Amount of Retinol in Cap'n crunch: How much Lycopene is in Cap'n crunch? Amount of protein in Cap'n crunch: How much Vitamin A is in Cap'n crunch? Calorie breakdown: 13% fat, 83% carbs, 4% protein. Quaker Cap'n Crunch's Peanut Butter Crunch, Quaker Cap'n Crunch's Blueberry Pancake Crunch. Amount of Vitamin B12 in Cap'n crunch: How much Vitamin C is in Cap'n crunch? clicking our Amazon buttons will give us a little referral bonus. Amount of Vitamin A in Cap'n crunch: How much Vitamin A IU is in Cap'n crunch? Create are saying - Curated tweets by EatThisMuch. a meal plan in 2 clicks for free! people Amount of polyunsaturated fat in Cap'n crunch: How much trans fat is in Cap'n crunch? 1 1 ⁄ 4 cups (38g) Nutrition Facts. Amount of Water in Cap'n crunch: Already Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. thank you! 1.6 grams protein. 1 cup. Home Nutrition calculator Compare foods BMI calculator Your recipes Contribute Contact us. your calorie needs. Cereals ready-to-eat, quaker. What Amount of Riboflavin in Cap'n crunch: How much Niacin is in Cap'n crunch? Amount of Manganese in Cap'n crunch: How much Selenium is in Cap'n crunch? Note: Any items purchased after 143.3 calories. Amount of Folate in Cap'n crunch: How much Choline is in Cap'n crunch? Amount of Lycopene in Cap'n crunch: How much Thiamine is in Cap'n crunch? 30.8 grams carbs. Amount of Iron in Cap'n crunch: How much Magnesium is in Cap'n crunch? a member? 160 calories. 3 ⁄ 4 cup (27g) Nutrition Facts. depending on If you do click them, Amount of Vitamin K in Cap'n crunch: How much Caffeine is in Cap'n crunch? Amount of sugar in Cap'n crunch: How much fiber is in Cap'n crunch? Amount of Selenium in Cap'n crunch: How much Retinol is in Cap'n crunch? Amount of carbs in Cap'n crunch: How many net carbs are in Cap'n crunch? Amount of calories in Cap'n crunch: How much fat is in Cap'n crunch? Amount of Vitamin E in Cap'n crunch: How much Vitamin K is in Cap'n crunch? Amount of Choline in Cap'n crunch: How much Water is in Cap'n crunch? Cap'n Crunch Strawberry Shortcake Crunch Cereal Milk not included. Amount of Calcium in Cap'n crunch: How much Iron is in Cap'n crunch? 2,000 calories a day is used for general nutrition advice. Amount of potassium in Cap'n crunch: How many carbs are in Cap'n crunch? Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Nutrition facts for Cap'n Crunch, recommended daily values and analysis. Amount of Copper in Cap'n crunch: How much Manganese is in Cap'n crunch? 1.8 grams fat. Amount of Zinc in Cap'n crunch: How much Copper is in Cap'n crunch? Amount of monounsaturated fat in Cap'n crunch: How much polyunsaturated fat is in Cap'n crunch? Amount of Niacin in Cap'n crunch: How much Folate is in Cap'n crunch? Amount of Vitamin B6 in Cap'n crunch: How much Vitamin B12 is in Cap'n crunch? Amount of Thiamine in Cap'n crunch: How much Riboflavin is in Cap'n crunch? Amount of fiber in Cap'n crunch: How much protein is in Cap'n crunch? 100 calories. in. Amount of Vitamin A IU in Cap'n crunch: How much Vitamin B6 is in Cap'n crunch? Amount of Magnesium in Cap'n crunch: How much Phosphorus is in Cap'n crunch? Main info: Cap'n crunch. Amount of saturated fat in Cap'n crunch: How much monounsaturated fat is in Cap'n crunch? Amount of Vitamin D in Cap'n crunch: How much Vitamin D IU is in Cap'n crunch? Amount of Phosphorus in Cap'n crunch: How much Zinc is in Cap'n crunch? Cap'n Crunch Red, White & Blue Crunch Cereal Milk not included. There are 144 calories in 1 cup of Cap'N Crunch. Amount of fat in Cap'n crunch: How much saturated fat is in Cap'n crunch? Find Nutritional Value of a Product. Amount of Vitamin D IU in Cap'n crunch: How much Vitamin E is in Cap'n crunch? Amount of net carbs in Cap'n crunch: How much sugar is in Cap'n crunch? * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Sign 150 calories.
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