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Free workshop “Mental health” – October 10th

In 2023, IST Clinic is celebrating 25 years of providing high-quality care in Dar-es-Salaam. Therefore, we will have special offers related to a specific health topic every month in 2023. In addition, we want to promote health awareness in our community by organizing a monthly interactive workshop covering a specific health topic.

Tuesday October 10th is World Mental Health Day. We would like to take this opportunity to organize a workshop about mental health. When does feeling sad and down becomes a problem? What are the differences between feeling stressed and having a burn-out? Do you know when you or someone in your inner circle should seek professional help? In our next workshop, we will cover the most common mental health problems, including feeling down, anxiety, extreme stress, burn-out, substance abuse and more. We will give you signs to look out for, and tips on where you or your loved one can seek help.

The Mental Health workshop will be conducted by our clinical psychologist Allegra Kida, with an introduction by Dr Nina Roos. It will take place on Tuesday October 10, 5 PM – 6 PM, at the Learning Commons (Block D, Masaki/Secondary Campus, IST School). You can access the location via IST Clinic.

Kindly note, advance booking is advised: please contact our reception.

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