Prime members enjoy fast & free shipping, unlimited streaming of movies and TV shows with Prime Video and many more exclusive benefits. Enter your mobile number or email address below and we'll send you a link to download the free Kindle App. This was a great, honest read that's perfect if you are curious about placing meditation in your daily life without having to read something good heavy and confusing. Dan Harris makes a huge contribution to the field of mindfulness meditation in 10% Happier. I was hoping to be 10% happier and improve my meditation. Not helpful if looking for meditation book, Reviewed in the United States on May 28, 2019. A journalist that likes his own vouce/writing. I first encountered Dan Harris when he was interviewed by Trevor Noah on The Daily Show, as he was advertising his new book Meditation for Fidgety Sceptics. After viewing product detail pages, look here to find an easy way to navigate back to pages you are interested in. I don’t think anyone can be any happier by being so focussed on themselves. If you can’t find common ground - you didn’t have faith to begin with (that was my Dan snarky imitation coming out - let it float by). Thought I was buying a book to assist with meditation and can’t get through all his issues to get to that point. Huge chunks of this book are so boring, unless you want to know about Dan Harris. After learning about research that suggests meditation can do everything from lower your blood pressure to essentially rewire your brain, Harris took a deep dive into the underreported world of CEOs, scientists, and even marines who are now using it for increased calm, focus, and happiness. Your recently viewed items and featured recommendations, Select the department you want to search in, Choose delivery method and buy Kindle Books. Not being an American I had no idea who he was nor about his breakdown on national news, nor was I very interested. I'd think twice about buying it unless you really want to know all about American news journalists/readers. Before joining ABC News fourteen years ago, he worked for local news outlets in Boston and Maine. HarperCollins was founded by brothers James and John Harper in New York City in 1817 as J. and J. Harper, later Harper & Brothers. I'd think twice about buying it unless you really want to know all about American news journalists/readers. In a way that only a former war correspondent and Nightline news anchor could, Harris has created a lens to look at the phenomenon of mindfulness with a kind of sharpness that is unparalleled in popular or academic literature on this subject. But Dan went on and on in what proved to be a self indulgent childlike trantrum rant. Thank you Dan Harris for so honestly sharing your experiences - it has the best book I have read in my own search for that 10%! Try again. I first encountered Dan Harris when he was interviewed by Trevor Noah on The Daily Show, as he was advertising his new book Meditation for Fidgety Sceptics. Practical Meditation for Beginners: 10 Days to a Happier, Calmer You, The Power of Now: A Guide to Spiritual Enlightenment. Please try your request again later. . Eventually, Harris realized that the source of his problems was the very thing he always thought was his greatest asset: the incessant, insatiable voice in his head, which had propelled him through the ranks of a hypercompetitive business, but had also led him to make the profoundly stupid decisions that provoked his on-air freak-out. To get the free app, enter your mobile phone number. (from the Crooked Media stable) where he had a lengthy conversation with Ana Marie Cox about his journey into meditation. At first, he was deeply suspicious. A lifelong nonbeliever, he found himself on a bizarre adventure, involving a disgraced pastor, a mysterious self-help guru, and a gaggle of brain scientists. If you have a little knowledge of Buddhism, mindfulness then you do not need this bore read, author goes over many all ready widely known theories. Do you believe that this item violates a copyright? In this brave, completely engaging, and often hilarious book, Harris achieves his aim of demystifying meditation. Bottom line, I’m buying copies for my kids. All the reviews from this book left out a key factor I wish I'd known. 10% Happier takes readers on a ride from the outer reaches of neuroscience to the inner sanctum of network news to the bizarre fringes of America’s spiritual scene, and leaves them with a takeaway that could actually change their lives. He regularly reports for 20/20, World News with Diane Sawyer, and the weekday editions of Good Morning America. Please try again. One of these items ships sooner than the other. If you have a little knowledge of Buddhism, mindfulness then you do not need this bore read, author goes over many all ready widely known theories. Winner of the 2014 Living Now Book Award for Inspirational Memoir. It also analyses reviews to verify trustworthiness. I'd think twice about buying it unless you really want to know all about American news journalists/readers. I have a lot more reading to do to further understand the concept of mindfulness (I intend to start with Dan's list of suggested readings). Not being an American I had no idea who he was nor about his breakdown on national news, nor was I very interested. I don’t think anyone can be any happier by being so focussed on themselves. Huge chunks of this book are so boring, unless you want to know about Dan Harris. 10% Happier Revised Edition: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story [Harris, Dan] on Amazon.com. If he could only quiet that voice, he’d be happier and less stressed. After having a nationally televised panic attack, Dan Harris knew he had to make some changes. A lifelong nonbeliever, he found himself on a bizarre adventure involving a disgraced pastor, a mysterious self-help guru, and a gaggle of brain scientists. It is well written but the content is not what I expected from the book blurb and it was a real pain to continue reading to the end.
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